I am teaching 50-55 minute private sessions utilizing Pilates and Franklin Method exercises and principles. I will be facilitating a movement experience for you using a Pilates reformer, Pilates springboard, Pilates chair, Pilates mat exercises, bands, balls, weights, the oov, and Franklin Method exercises and principles. My teaching goal is to facilitate a movement session that helps you feel & embody your body on a deeper level, along with teaching you to move better so you feel better in your daily life.
Testimonial
“I am so grateful for the pilates session I had with Tracey while visiting family in Idaho. She’s amazing! She attentively listened to my concerns, observed my body’s movement and creatively responded. She suggested some of the best exercises/stretches I’ve ever done. She has a unique skill: her being welcomes and allows the whole body into her space, addresses its history, and invites it to try a new path for greater health moving forward. I have had five hour-long private pilates sessions at other studios, but I got far more from 45 minutes with Tracey than all these other sessions combined!” ~Hilary P.
Session Prices
* Session Prices: $65 per session
There is a 3% surcharge to offset processing fees if paying by credit card. I accept cash, Venmo, Zelle, check and credit card.
Located in downtown Boise at 413 Idaho St, #202, Boise Idaho
Online Pilates mat series and Franklin Method classes & workshops are held throughout the year. The schedule can be found here.
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